A juicing recipe I found...

I'll have to try this. I often juce, and add two scoops of Formula 1 to the mix. It tastes great, and adds protein to the juice. 

Herbalife Herbal Tea Concentrate

I love it! I drink the peach flavor, and often I mix it with Herbalife's Aloe Vera Juice Concentrate. But, I couldn't put into words any better than @healthcoachrosa from Instagram wrote:

Let me know when you're ready to order! 

You can make it happen!

Without being cliche, seriously—if I can do it, anyone can. As I progress with this blog, and you get to know me better, you'll see.  So join me, let's stay focused, and envision the kind of physique you want for yourself! Let's make it happen!

Herbalife Formula 1 Pralines & Cream flavor!

This is a great flavor, and it's only available for a limited time. Let me know if you want to place an order, and ask me how to get 15% off. Send me an email at shoehead65@gmail.com and put "Herbalife" in the subject line.

Natural food to support your body

Some herbal remedies to try...

I love this! I'm a big believer in herbal medicine and remedies.

Lift those weights, girls! - ACE - ProSource: October 2014

ACE - ProSource: October 2014 - How to Convince Your Female Clients That Strength Training is the Key to Losing Weight and Toning Up